Saturday, 13 June 2015

Community Healthy Eating Initiative

Our new healthy eating community initiative is.. Free Range Eggs!

After a huge amount of research into the egg industry, foods and living conditions for chickens, quantities and types of omega 3 fats in eggs...
I`m horrified and sad to tell you that ALL supermarket eggs are inflammatory foods, high in omega 6 and no longer fed a nutritious diet, but cheap meat meal - making eggs extremely cheap... and nasty. Which is a complete unknown to consumers, even the dietary requirements released recommend "eggs" but there's a huge difference between them.

The GOOD NEWS is, there is one conventional brand, ECO EGGS that does offer happy, really free range and full of GOOD FATS (Omega 3s specifically DHA&DPA as well as ALA and EPA)

All Organic eggs will also have this ideal balance, treatment and density (or more).

Contact me for more info about supplying your co-op, school or community group with regular, HEART AND BRAIN HEALTHY eggs (organic or conv. from Eco Eggs)

(Disclaimer: Pace Omega 3 eggs do technically have more omega 3, but ONLY ALA which would need to be consumed in enormous amounts to equate/convert into the more useful DHA and EPA. Though it can never really convert for hearth health. 

Manning Valley also have the same as Pace above, though I have more confidence in their stocking density claims than I would for Pace (who are always in trouble for something).

Not these: which are 15:1 omega 6:3.. tut tut.